| Member Since: Nov 19, 2009 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: i ran the music city marathon in 2009 thinking this would be a great first marathon but crashed badly at mile 20.
revenge will be sweet! Short-Term Running Goals: i need to run a sub 20 min 5k, i'm almost there but man it hurts Long-Term Running Goals: boston qualify at age 40 |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 |
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Wed, Dec 02, 2009 | | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 | bike for 45 mins | | Add Comment |
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Mon, Nov 30, 2009 | | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 | ran for 1 hour | | Add Comment |
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Totals | | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
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